I let go of anger and resentment. I heal my hurts. I release the pain that comes with holding on to these negative feelings. I open my heart to love again.
I focus on feelings that serve me in the present. I take each lesson in life, and I celebrate my journey. I trust that there is always a lesson in every experience to contribute to my growth.
I accept my past and appreciate my present. I am grateful for everything I have learned along the way. I recognize the choices I have made. I accept them all as ways to learn.
I focus on the present and opportunities to learn and grow.
I let go of the past and learn to live here today.
I learn to live in the moment. I strive to move forward in the present and live each day at a time.
I am grateful for each day. I am thankful for every opportunity. I am grateful for having a wonderful family. I am grateful for friends who genuinely care.
I am grateful to survive the many challenges in life. I am thankful for the struggles that have brought me closer to my Creator.
I know that I am stronger than I think I am.
Today, I am conscious of my blessings. I let go of the past and live in the present moment with joy and gratitude.
Self-Reflection Questions:
1. What anger I can let go of now?
2. What are three things in my life that I am grateful for?
3. Where can I connect with like-minded individuals who share my values?
