It is time for me to stop looking back and start moving forward. I am ready to leave behind my painful feelings. I am prepared to let go of the past.
Instead, I celebrate my past successes and learn from my mistakes.
I now feel better than ever before because I let go of the negative feelings.
As I move on, I see that fear & worry are just an illusion of the mind.
I wonder, why would we live our lives with such stress and anxiety when we already have everything that we need? This is an old way of thinking I carry from when I was a young child. Today I find a better way forward.
Instead, I face my past. And rather than be scared by the experience, I look forward to exploring it with a new mindset.
It has been a long road, but I can finally breathe again. I let go of the struggle.
I celebrate the fact that I survived, and I am here today. I am happy to face the past. I am ready to take on the present moment with enthusiasm.
I decide today to live in this moment. I optimistically look toward the path ahead and honor my past.
Today, I let go of my past and begin to live positively in the present. I find peace and balance within. I appreciate today as I allow myself to live fully in the present.
Self-Reflection Questions:
1. What can I do when I wish to move on from something unpleasant?
2. What are some ways that I can move on from the past?
3. How can I live fully in the present?
