It is time for me to stop looking back and start moving forward. I am ready to leave behind my painful feelings. I am prepared to let go of the past. Instead, I celebrate my past successes and learn from my mistakes. I now feel better than ever before because I let go of the negative feelings. As I move […]
I Make Myself Proud Affirmation
I appreciate who I am and what I accomplish. I increase my self-awareness. I examine my strengths and weaknesses. I welcome constructive feedback. I clarify my priorities and question my assumptions. I keep a journal that helps me to observe my habits and connect with my feelings. I treat myself with kindness, compassion, and respect. I take care of my […]
I Let Go Of The Past Affirmation
I let go of anger and resentment. I heal my hurts. I release the pain that comes with holding on to these negative feelings. I open my heart to love again. I focus on feelings that serve me in the present. I take each lesson in life, and I celebrate my journey. I trust that there is always a lesson […]
I Hold My Loved Ones Close Affirmation
My relationships thrive! I make spending time with family and friends a top priority. I limit distractions and unnecessary commitments. I mark my calendar for standing dates to go out dancing with my partner and have brunch with my buddies. I engage in meaningful conversations. I allow myself to be vulnerable. I talk about my thoughts and feelings. I listen […]
I Have All The Answers Inside Me Affirmation
I value vast knowledge within me and the chance to learn more. I have an incredible gift of intelligence, allowing me to live life fully. I trust that I can figure out any problem, and all I need to do is seek the answer. There may be some things that take time to understand. Sometimes, I have to go back […]
I Find The Light In The Darkness Affirmation
There is always light somewhere. I have an incredible opportunity today to seek out light. I know I can step out of the darkness at any point. I understand this now because I have lived in darkness before. I am a strong person now because I have been through dark times. It took some serious soul searching to get out […]
I Choose To Live Every Day To Its Fullest Affirmation
Living every day to the fullest is a choice I make daily. I live my life with clear intention. I focus on living rather than just surviving. I believe that we make choices each day that reflect how our lives unfold, and we make decisions for our lives based on how we react to our circumstances. It can be easy […]
Hope Helps Me Through Hard Times Affirmation
Because of hope, I can see light in the darkness. I focus on the things I can control. I set specific goals and take action. I explore my options and persevere through obstacles. I embrace change rather than resisting it. I am in charge of how I respond to any situation. I monitor my media consumption. I take a break […]
Gratitude Is Powerful Affirmation
I have a resource I can tap into anytime I feel anxious or sad. Gratitude makes me happier and healthier. I keep a journal. I list my blessings. I write down my thoughts and feelings. I record daily events and precious memories. I slow down and savor the details. I reread passages that cheer me up and broaden my perspective. […]